The Pulse

We strongly encourage anyone transitioning to TRS-Care Medicare Advantage to apply for Medicare earlier than usual to avoid delays in the enrollment process.

Even in retirement, life can get unexpectedly hectic, and it may be tempting to postpone regular dental checkups. But these appointments can be vital to the early detection of many serious conditions.

Whether you were enrolled in TRS-ActiveCare or not, eligible K-12 public education retirees can enroll in TRS-Care. TRS-Care is the group health benefit program for eligible retirees and their eligible dependents. Based on your age when you retire, your options may differ.

Chronic pain takes a toll on your body and mind. But you don’t have to handle it on your own. There’s help for chronic pain.

Sleep is the backbone of good health. Sometimes sleep problems require professional help.

Help is there when you need it. It’s one more way TRS and Blue Cross and Blue Shield of Texas are here for TRS- ActiveCare and TRS-Care participants, every day. With your TRS- ActiveCare and TRS-Care Standard coverage, you have a Personal Health Guide to advocate for and help you at no extra cost. Think of them as health plan experts and personal assistants who are available 24/7 to help you understand, use and manage your coverage. 8 Ways a PHG Can Help You: Find in-network providers – whether it’s a Primary Care Provider, specialist, hospital, or mental health provider, they can help you

Chronic stress can lead to burnout for everyone, but studies show it’s especially common for employees in “helping professions.”

The food you consume is full of nutrients that work together to give your body what it needs to function. Learn more about the building blocks of good nutrition.​​​