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Avoid Caretaker Burnout … Avoid Caretaker Burnout The Pulse July 2025 Are you someone who takes care of elderly parents, a sick spouse or a child with disabilities ? That means you’re a caregiver. Taking care of someone 24/7 can be stressful and demanding …

Alzheimer’s and Brain Health Awareness … Alzheimer’s and Brain Health Awareness The Pulse July 2025 As you age, some memory loss is typical. But when is it something to look into ? It’s important to highlight the difference between normal age-related …

Heart Health for Men: Preventing Cardiovascular Disease … Heart Health for Men: Preventing Cardiovascular Disease The Pulse June 2025 Heart disease is the leading cause of death for men in the United States. Understanding the signs and symptoms and …

Fresh Picks - July 2025 … Fresh Picks - July 2025 Fresh Picks July 2025 Ready to Retire? Let's Make it Awesome! Just retired or about to? Congrats! Got questions about annuity payments, direct deposit or taxes? We’ve got answers! Head to the Retired …

Fresh Picks - July 2024 … Fresh Picks - July 2024 Fresh Picks July 2024 This is the web version of our email newsletter that highlights the goings-on of your pension and health care system in easy, quick-to-read “bites.” Enjoy!​ Summer Heat Safety …

Fresh Picks - January 2024 … Fresh Picks - January 2024 Fresh Picks January 2024 This is the web version of our email newsletter that highlights the goings-on of your pension and health care system in easy, quick-to-read “bites.” Enjoy!​ 1099-R Income Tax …

Understanding Your Hormones: Testosterone and Men’s Health … Understanding Your Hormones: Testosterone and Men’s Health The Pulse June 2025 Testosterone is often associated with macho men or aggressive behavior. But testosterone plays a much larger role …

Healthy Aging: Tips for Men to Stay Active After 50 … Healthy Aging: Tips for Men to Stay Active After 50 The Pulse June 2025 Aging well and staying healthy after 50 is easier said than done . It takes more work to keep your body in peak shape, but it …