TRS-Care Standard
Make the Fitness Program Work for You
As a TRS-Care Standard participant, the Fitness Program is available exclusively to you and your covered dependents (age 16 and older). This program offers a nationwide network of fitness locations, meaning you can choose a convenient gym close to home and can even use participating gyms when traveling!
The affordable, no-contract membership gives you a choice of gyms to fit your budget and preferences, starting at a very affordable $19/month. There is even a digital access program that starts at $10/month!
Register or log in to Blue Access for MembersSM (BAMSM) and click
Fitness Program under Quick Links. You can enroll, search for nearby fitness locations, and learn more about the program on this page.
Live Well with Well onTarget®
Well onTarget offers personalized tools and resources to help you — no matter where you may be on the path to health and wellness. You have three ways to access these online tools:
With the benefits of Well onTarget, you can:
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Take a health assessment to find out how your health measures up. Once you answer questions about your health and lifestyle, you will receive recommendations for programs that can help you get and stay healthier.
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Work with a wellness coach to get one-on-one support by phone or secure online messaging. Your health coach will help you set and reach goals like losing weight, improving your blood pressure and quitting smoking.
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Track your progress by connecting to your fitness devices and nutrition apps. You can view all your progress in one place.
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Earn Blue PointsSM to redeem for things like kitchen items, electronics, sporting goods and more. To earn Blue Points, you can take the health assessment, link a fitness device, complete a self-directed course, and do several other qualifying activities.
Talk to a Nurse 24/7
Your benefits include the 24/7 Nurseline, which lets you speak with a registered nurse 24 hours a day, seven days a week. You can call the 24/7 Nurseline at
1-833-968-1770 any time, day or night, with questions about fevers, burns and other health issues.
Our nurses can answer your health questions and even help you decide whether you should go to the emergency room, urgent care center or call your doctor.
TRS-Care Medicare Advantage
SilverSneakers®
SilverSneakers is more than a fitness program. It’s an opportunity to improve your health and gain confidence with the support of instructors and other members while having fun.
With SilverSneakers, you’re free to move in the ways that work for you.
At home or on the go
- SilverSneakers On-Demand™ fitness classes available 24/7
- SilverSneakers LIVE virtual classes and workshops throughout the week
- SilverSneakers GO™ mobile app with adjustable workout plans and more
In participating fitness locations
- Thousands of participating locations with various amenities
- Ability to enroll at multiple locations at any time
- SilverSneakers classes designed for all levels
In your community
- Group activities and classes offered outside the gym
- Events including shared meals, holiday celebrations and class socials
Get started today
Visit
SilverSneakers.com/StartHere or call 1-888-423-4632 (TTY: 711) Monday – Friday 7 a.m.–7 p.m. CT
Renew by UnitedHealthcare
Renew is UnitedHealthcare’s unique participant-only online Health & Wellness Experience that includes:
- Access to learning courses, health news, articles, videos and a health topic library
- Interactive quizzes and tools
- Inspiring lifestyle tips, coloring pages, recipe library and streaming music
As a TRS-Care Medicare Advantage participant, you can explore all that Renew has to offer by logging in to your member website at
UHCRetiree.com/TRS-CareMA
Wellness Coaching
With Wellness Coaching, you have access to coaches and digital tools to help you reach your health goals. It’s all about taking a step toward a healthier lifestyle — your way — anytime. Wellness coaching includes:
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One-on-one support—get tailored support from a Wellness coach via online chat or phone
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Health and wellness resources—get resources for your specific health goals from sleeping better or eating smarter to getting fit
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Online programs—Access self-paced courses and guided discussions 24/7
To learn more, call toll-free at
1-800-478-1057, TTY
711, or visit:
RallyHealth.com/Wellness
Real Appeal®
Real Appeal is a simple, step-by-step online program that helps make losing weight fun. The program offers tools that may help you lose weight, reduce your risk of developing serious health conditions, gain energy and achieve your long-term health goals.
When you enroll in Real Appeal, you will receive:
- A transformation coach who leads weekly online group sessions
- Online tools to help you track your food, activity and weight-loss progress
- A Success Kit with food and weight scales, recipes, workout DVDs and more — shipped directly to your door
To get started today visit
uhc.realappeal.com.
For questions about any of these programs contact UnitedHealthcare at
1-866-347-9507, TTY
711, 7 a.m. - 6 p.m. CT, Monday – Friday.
