The Pulse

Nearly one in four adults is affected by mental illness each year in the United States, but during the holiday season, those numbers tend to grow. Learn how to put your best foot forward to manage holiday stress. 

November is American Diabetes Month®, so there’s no better time to keep up with your preventive care and use the resources available through your TRS health plan to get and stay healthy.

The Express Scripts® Mobile App is safe, secure and user-friendly. Refill your prescriptions, track orders, check medication prices, even make payments anytime, anywhere.

Feeling down during fall and winter? Learn about seasonal affective disorder (SAD), its symptoms, risk factors, and proven treatments to help you feel better.

Learn about lung cancer — the leading cause of cancer death in the U.S. — including symptoms, risk factors, screening guidelines, and prevention tips to protect your lung health.

Get tips to plan for holiday health care, including provider hours, virtual care options, benefits reminders, and mental health resources—so you’re prepared for anything.

The holiday season is filled with decorating, feasting and shopping — but it can also bring unexpected stress and risks. Don’t let illness or injury dampen your celebrations.

Our Limited Time Enrollment Opportunity for TRS-Care Medicare Advantage is still open. Find out if you are eligible.