
This is the web version of our email newsletter that highlights the goings-on of your pension and health care system in easy, quick-to-read “bites.” Enjoy!

Mid-Career Members: Let’s Estimate Your Retirement Needs
Retirement is a major milestone, and one you can’t plan for overnight. With our new virtual mid-career presentation, we’ll help you prepare for retirement by estimating your future income and expenses and gain a better understanding of when you may be ready to retire. There’s no better time to start than now – register today!

Know Your Health Benefits in 2024
Your health plan includes a variety of programs at little to no extra cost to you. From diet and exercise to mental health and family planning, this article outlines the available resources that can help you take a well-rounded approach to your health and wellness.

Life Change Resources Survey
Life is full of changes. Whether you're adopting a baby, buying a new home or preparing to retire, you probably have questions about how your life changes may impact your retirement benefits or your health insurance benefits. Find quick resources for common events in your life by visiting the TRS Life Event Resource Toolkit.
TRS is updating the toolkit as part of a future website enhancement. If you have a minute, please tell us your thoughts on the Toolkit by taking this survey. We want to know how it can serve members like you even better.

Keep Your Joints Healthy
Some risk factors for arthritis are out of your control. But you can make lifestyle changes that may help keep your joints healthy and slow down arthritis progression. Learn about them in TRS' health newsletter, The Pulse.

Password Tips to Keep Your Accounts Secure
Cybercriminals frequently target passwords, and weak passwords facilitate easy unauthorized access. Follow these password tips to help keep your accounts secure.

Lights, Camera, Revolution!
Carrollton teacher Amy Coco is close to retirement and looks forward to traveling to historical landmarks. Coco wants kids to love history as much as she does, so she guides her students through historical reenactments. Watch this episode of TRS Talks to see how this educator is revolutionizing history lessons one video at a time.