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Benefits to Take Advantage of in the New Plan Year

The Pulse
September 2025

Your TRS-ActiveCare plan offers you so much more than coverage for doctors’ visits. It includes a variety of programs to help you take a well-rounded approach to your health and wellness 

From diet and exercise to mental health and family planning, you have resources available at little to no extra cost. 

The Fitness Program 

Get affordable, no-contract memberships at gyms nationwide. Choose what works best for you based on location – even when you’re traveling – budget or personal preference.  

There’s also a virtual-only option, so you can stay active from the comfort and convenience of your home! You’ll get unlimited access to live classes and digital fitness and wellness videos. 

Network 

Cost  

per month 

Base 

$19 

Core 

$29 

Power Most popular! 

$39 

Elite 

$129 

Pro 

$159 

Signature 

$199 

Premier 

$239 

Digital 

$10 

Network 

Classic Gyms* Unlimited access 

Luxury Gyms* Pick one location each month or stick with your favorite 

Digital Content Video and live streams 

Studio Class Rewards  

30% off every 10th class 

Savings on  

Well-being Services 

Like acupuncture, massage and personal training 

Base 

3,000+ 

 

 

 

 

Core 

7,500+ 

 

 

 

 

Power  

Most popular! 

11,000+ 

 

 

 

 

Elite 

11,000+ 

100+ 

 

 

 

Pro 

11,000+ 

125+ 

 

 

 

Signature 

11,000+ 

150+ 

 

 

 

Premier 

11,000+ 

200+ 

 

 

 

Digital 

 

 

 

 

 

*Represents possible network locations. Check local listings for exact network options as some locations may not participate. Network locations are subject to change without notice. 

Other Features Include: 

  • A mobile app that lets you search for locations, sign up for a class, check in while working out and keep track of your activity history with real-time data. 

  • Rewards for your hard work through Blue PointsSM. Get points for joining The Fitness Program and when you work out. Redeem them when you’re ready to treat yourself. 

  • Options for the whole family. You don’t have to start your fitness journey alone. Your covered dependents, age 16 and older, can also sign up! 

Sign up for the Fitness Program 

Well onTarget® Wellness Coaching 

What if you had access to a personal coach who could help you set and meet your health and wellness goals? You can work with a nutritionist, a fitness expert or another type of credentialed health expert for free. Coaches work one-on-one with you using evidence-based guidelines, proven motivational techniques and goal setting. Your coach will: 

  • learn about your lifestyle and habits 

  • design a plan to help you reach your goals 

  • offer inspiration and ideas along the way 

Getting started is as easy as 1-2-3.  

  1. Take the Health Assessment to help you pinpoint the right program. 

  1. Register for Wellness Coaching.  

  1. Work one-on-one with your coach on a plan to help you meet your health goal.  

Well onTarget® offers self-guided digital courses on:  

  • asthma 

  • back pain 

  • diabetes 

  • eating well 

  • exercise 

  • sleep issues 

Sign up for Well onTarget® 

Reduce Your Stress 

Is stress bubbling up inside you, making you feel sad, angry or anxious? Stress and other conditions like anxiety can also be the cause of your headache, muscle tension, upset stomach and trouble sleeping. Don’t wait another day. You have mental health coverage and several options for getting care.  

  • In-Person  

  • Provider Finder® - Search for in-network mental health providers 

  • Headway - Search for an in-network licensed therapist or psychiatrist based on your location and concerns and schedule an appointment. You can see a provider in-person, by phone or video chat 

  • Virtually  

  • Teladoc - Speak with a licensed mental health provider by phone or video chat. 

  • Digitally  

  • Learn to Live - Get help with stress, anxiety, depression, substance abuse and more at no added cost to you.  

  • Well OnTarget - Work with a wellness coach to combat stress, sleep issues and more at no added cost to you. 

Get Care for Your Mental Health 

hands holding paper cutouts of family

Care for the Whole Family 

Your TRS-ActiveCare plan provides support for your whole family’s health in every stage of life, covered at 100%.   

Men 

Studies show that men often pay less attention to their health and go to the doctor less than women. If it’s been a while, you might not be as healthy as you think. Your health plan offers:  

  • annual wellness exams 

  • screenings for things like heart disease, cancer, mental health and other health issues 

  • wellness coaching to help you get and stay healthy 

Women 

An annual well-woman exam is crucial for your overall and reproductive health. During a well-woman visit, you’ll get a physical exam that screens for cancers and other health issues specific to women. You also get: 

  • support from a maternity specialist if your pregnancy is high-risk  

  • electric breast pumps, limited to two per plan year 

  • hospital-grade breast pump rentals up to $150 of allowed amount 

  • lactation counseling services, six visits per plan year 

  • Ovia HealthTM apps offer support for pregnancy, parenting, periods and menopause 

  • Well onTarget also offers digital self-guided courses to support healthy pregnancies through every stage. Topics include healthy foods, body changes and labor. 

Learn More about Women’s Health 

Baby and Child 

Babies and children need more frequent checkups with their doctor than adults. These routine visits include:  

  • tracking their growth 

  • screenings for vision, hearing and oral health 

  • immunizations  

mother and daughter talk to doctor on virtual visit with laptop

TRS Virtual Health 

Your coverage includes TRS Virtual Health powered by Teladoc and RediMDTM, 24/7. Get convenient, quality health care from home or on the go, without going to a doctor’s office. 

They can treat conditions like colds, flu, allergies, asthma, skin issues, muscle strains, respiratory infections and other acute illnesses. They can also send prescriptions to your pharmacy 

Your immediate family members who don’t have a TRS-ActiveCare health plan can also use TRS Virtual Health at a fixed rate: 

  • Teladoc: $55 per visit 

  • RediMD: $35 per visit, use code TRS35 

Learn More about TRS Virtual Health 

Member Rewards 

Make the most of your health care dollars! Prices for high-quality medical services can differ by thousands of dollars in the same area or network. Take advantage of the Member Rewards program that rewards you for choosing a cost-effective, high-quality provider or facility. 

Learn More about Member Rewards 

Health Advisors 

After a significant health issue, you may need extra support. Health Advisors are nurses and other medical professionals who help you stay as healthy as possible. They may call to help you: 

  • learn how to manage a chronic condition 

  • get the care you need for serious illnesses or injuries 

  • manage a high-risk pregnancy 

  • if you’ve been in the hospital or had a major surgery 

A Health Advisor can also make appointments for you for things like follow-ups and physical therapy. 

Learn More about Health Advisors 

Personal Health Guides 

Have a question? Call or chat with a plan specialist, 24/7. Personal Health Guides (PHGs) are your plan experts. They make it easy to understand your health plan and maximize your benefits.   

A PHG can help you around the clock with: 

  • claims and benefits questions 

  • cost estimates 

  • finding in-network providers 

  • pregnancy and parenting support 

  • mental health support 

  • medical and prescription drug benefits 

  • prior authorizations 

  • scheduling appointments 

  • transitioning care  

  • wellness benefits 

  • and much more 

You can connect with a PHG by calling 1-866-355-5999 or chatting through the BCBSTX App, available in the Apple App StoreorGoogle Play Store.