The Pulse

Grab your boots and mark your calendar — it’s time to hit the trail to a TRS-Care Health Education Fair! We’re getting together to help you get the facts on your 2026 TRS-Care benefits.

The new TRS-ActiveCare plan year starts Sept. 1 for the 2025-26 school year. We want to make sure you have a clear understanding of your plan benefits, plan changes and programs available.

Several studies have shown that mindful eating promotes healthy eating habits and an overall healthier diet.

Your body doesn’t work well when it’s low on fluids. When it loses more water than it takes in, you may become dehydrated, which can lead to serious health problems.

Are you and your family up to date on your routine vaccines? They're an important part of staying safe and healthy.

It’s TRS-ActiveCare Annual Enrollment season! Annual Enrollment takes place from July to August, but each district’s dates will differ. Check with your Benefits Administrator to get information on your specific dates.

Grab your boots and mark your calendar — it’s time to hit the trail to a TRS-Care Health Education Fair! We’re getting together to help you get the facts on your 2026 TRS-Care benefits.

Heat-linked illnesses are preventable, but more than 600 Americans are killed by high heat each year. It’s important to know the signs of heat illness and what to do to protect your family as you enjoy all summer has to offer.