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6 Tips to Boost Your Immune System … 6 Tips to Boost Your Immune System The Pulse January 2024   ​​ ​Your immune system has a big job. It protects your body from invaders like  viruses, bacteria, toxins and other germs that can make you sick . While your …

Start the Year Knowing Your Benefits … Start the Year Knowing Your Benefits The Pulse January 2024   ​ TRS-ActiveCare & TRS-Care Standard​ TRS-ActiveCare and TRS-Care Standard offer  so much more than coverage for doctors' visits . Your health plan …

Summer Heat Safety Reminders … Summer Heat Safety Reminders The Pulse June 2024   Toes in the sand. Picnics in the park. Swim lessons at the pool. Summertime means fun in the sun! But the sun can also be dangerous, especially with the high temperatures in …

Preventing Suicide: We Can All Do Our Part … Preventing Suicide: We Can All Do Our Part The Pulse September 2024   Suicide is one of the leading causes of death in the United States and is especially concerning in younger age groups . The most recent …

Beat the Holiday Blues … Beat the Holiday Blues The Pulse December 2023   ​​​ ​ 'Tis the season to be jolly for many of us, but the holiday season can also affect our mental health . With all the pressure to cook perfect dinners, host and attend …

TRS-ActiveCare Annual Enrollment Season … TRS-ActiveCare Annual Enrollment Season The Pulse July 2025 It’s TRS- ActiveCare Annual Enrollment season! Annual Enrollment takes place from July to August, but each district’s dates will differ . Check with your …

Importance of Preventive Screenings … Importance of Preventive Screenings The Pulse September 2025 Being under the weather isn’t the only reason to go to the doctor. It’s important to go for your annual wellness exam and preventive health screenings .     …

Benefits to Take Advantage of in the New Plan Year … Benefits to Take Advantage of in the New Plan Year The Pulse September 2025 Your TRS- ActiveCare plan offers you so much more than coverage for doctors’ visits . It includes a variety of programs to …