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Board Meeting - December 4-5, 2025

Board Meeting - December 4-5, 2025 … Dec 4 2025 | 9am - 6pm Dec 5 2025 | 9am - 6pm 4655 Mueller Blvd. Austin , TX 78723 United States About TRS Board Meetings The Teacher Retirement System of Texas was …

Age is Just a Number: Health Tips for Women Over 60

Age is Just a Number: Health Tips for Women Over 60 … Age is Just a Number: Health Tips for Women Over 60 The Pulse May 2025 It’s a dreaded topic for some. We all age . Aging affects everything from our teeth to our toes, and it’s important to stay …

Exercise and Pregnancy: Safe Workouts for Expectant Mothers

Exercise and Pregnancy: Safe Workouts for Expectant Mothers … Exercise and Pregnancy: Safe Workouts for Expectant Mothers The Pulse May 2025 You’re over the moon about your pregnancy but may be wondering, “Can I still work out?” The good news is several …

All the Phases of Your Monthly Cycle

All the Phases of Your Monthly Cycle … All the Phases of Your Monthly Cycle The Pulse May 2025 It’s a familiar time of the month - Mother Nature calls and you get your menstrual cycle . While it isn’t fun, it gives your health care team vital information …

Fresh Picks - May 2025

Fresh Picks - May 2025 … Fresh Picks - May 2025 Fresh Picks May 2025 Know Your Retirement Deadlines Is retirement in your future? If so, it’s important to know your deadlines for terminating employment, filing your retirement application and purchasing …

What a Personal Health Guide (PHG) Can do for You

What a Personal Health Guide (PHG) Can do for You … What a Personal Health Guide (PHG) Can do for You The Pulse April 2025 Help is there when you need it. It’s one more way TRS and Blue Cross and Blue Shield of Texas are here for TRS- ActiveCare and …

Six Signs You’re Burnt out and how to Cope

Six Signs You’re Burnt out and how to Cope … Six Signs You’re Burnt out and how to Cope The Pulse April 2025 It’s no secret that teachers, staff and administrators deal with stress in the workplace . You may also have stress at home, like most of us do. …

Routine Dental Exams Can Reveal Serious Medical Conditions

Routine Dental Exams Can Reveal Serious Medical Conditions … Routine Dental Exams Can Reveal Serious Medical Conditions The Pulse April 2025 Even in retirement, life can get unexpectedly hectic, and it may be tempting to postpone regular dental checkups . …