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Get Active with Silver Sneakers

The Pulse
April 2024
 

SilverSneakers® is more than a fitness program. It’s a chance to improve your health, gain confidence and connect with your community. Plus, it’s included at no added cost as part of your TRS-Care Medicare Advantage plan.

With SilverSneakers ®, you’re free to move in ways that work for you.

At participating fitness locations

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Thousands of participating locations with various amenities

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Enroll at multiple locations at any time

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SilverSneakers® classes designed for all levels​

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In your community

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​Group activities and classes outside the gym

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Events including shared meals, holiday celebrations and class socials

At home or on the go

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SilverSneakers® LIVE™ virtual classes and workshops throughout the week

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SilverSneakers® On-Demand™ fitness classes available 24/7

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SilverSneakers® GO™ mobile app with adjustable workout plans and more 

Questions? Call SilverSneakers at 1-888-423-4632 (TTY: 711) Monday – Friday 8 a.m. – 8 p.m. ET or visit SilverSneakers.com/StartHere.