Maintaining good dental and oral hygiene is crucial for overall health and well-being. And if you recently enrolled in TRS-Care Dental, your benefits started Jan. 1, 2025.
Dental Hygiene
Dental hygiene focuses on keeping your teeth clean and healthy. Here are five reasons why dental hygiene is important:
- Prevents Tooth Decay: Regular brushing and flossing remove plaque, which can cause cavities and tooth decay if left untreated.
- Avoids Gum Disease: Good dental hygiene helps prevent gingivitis and periodontitis, which can lead to tooth loss and other serious health issues.
- Reduces Bad Breath: Proper dental care eliminates food particles and bacteria that cause bad breath, ensuring fresh breath.
- Saves Money: Preventive dental care reduces the need for costly treatments like fillings, crowns, and root canals.
- Enhances Appearance: Clean, healthy teeth contribute to a bright smile and boost self-confidence.
Oral Hygiene
Oral hygiene encompasses the overall health of the mouth, including the teeth, gums, and tongue. Here are five reasons why oral hygiene is important:
- Prevents Oral Infections: Regular cleaning helps prevent infections such as thrush and canker sores.
- Supports Overall Health: Poor oral hygiene is linked to systemic conditions like heart disease, diabetes and respiratory infections.
- Maintains Healthy Gums: Healthy gums are essential for supporting teeth and preventing gum diseases.
- Improves Digestion: Proper chewing, facilitated by a healthy mouth, aids in better digestion and nutrient absorption.
- Detects Early Signs of Diseases: Regular oral check-ups can help detect early signs of oral cancer and other health issues, allowing for timely treatment.
By prioritizing dental and oral hygiene, you can ensure a healthier mouth and a healthier you. Regular visits to the dentist, combined with daily care routines, are key to maintaining optimal oral health.
Through using your new TRS-Care Dental benefits, you can stay ahead of the curve on these health issues. Visit TRS-Care Dental by MetLife to find a provider and make an appointment.
