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What to Do Before You Go to The ER … What to Do Before You Go to The ER The Pulse April 2024   Would you know what to do if you had to go to the emergency room right now ? You may not have time or the ability to think clearly during a possible emergency . …

Retiring Soon? Learn About TRS-Care … Retiring Soon? Learn About TRS-Care The Pulse November 2023   If you're considering retiring soon, it's time to learn more about the TRS-Care health plan for retirees.   You've been paying into this program since the …

Resources for Caregivers … Resources for Caregivers The Pulse October 2023   According to  Texas Health and Human Services  (HHS), an estimated 3.4 million family caregivers across Texas provide day-to-day care for older or disabled people. Caregivers …

Your Mental Health Resources … Your Mental Health Resources The Pulse November 2023   Mental health care is important during every stage of life. From childhood through adulthood, it affects how we think, act and feel . It can change over time depending …

Musculoskeletal System … Musculoskeletal System The Pulse June 2024   ​Your musculoskeletal system, or skeletal system, is your body’s biggest supporter . It gives your body shape and holds your organs in place . But it’s more than just that . What is …

Do One Thing for a Longer, Healthier Life … Do One Thing for a Longer, Healthier Life The Pulse October 2024   We know we should eat healthily . Research shows that a healthy diet helps prevent many serious diseases, helps you live longer and improves …

Keep Yourself and Others Safe from a Sharps Injury … Keep Yourself and Others Safe from a Sharps Injury The Pulse December 2024   Sharps are medical tools that cut or pierce the skin to manage treatment for allergies, diabetes, cancer, infertility and …

Chances to Learn More About TRS-Care … Chances to Learn More About TRS-Care The Pulse October 2023   This fall, join a webinar to learn about your TRS-Care health plan.​​ Are you Eligible for Medicare soon?​ Join this  TRS-Care Medicare & You Webinar …