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Weight Loss Facts vs. Myths
Weight Loss Facts vs. Myths … Weight Loss Facts vs. Myths The Pulse January 2024 Making the decision to lose weight is a great first step toward better health . But how do you know which path to take for healthy, long-lasting results ? And how can …
National Stress Awareness Month: Tips for Managing This Condition
National Stress Awareness Month: Tips for Managing This Condition … National Stress Awareness Month: Tips for Managing This Condition The Pulse April 2024 Do you feel sad, anxious or have trouble controlling your emotions ? Do you get frequent headaches …
Express Scripts Jan. 1 Checklist
Express Scripts Jan. 1 Checklist … Express Scripts Jan. 1 Checklist The Pulse December 2023 On Jan. 1, 2024, Express Scripts will start to administer your TRS-Care pharmacy benefits . They'll automatically transfer your current prescriptions in most …
Put Your Best Foot Forward
Put Your Best Foot Forward … Put Your Best Foot Forward The Pulse October 2023 Your feet are an important part of your body, providing support, stability and balance . Each foot is a complex system of 26 bones, 33 joints, a network of nerves, blood …
How to Be a Better Health Care Consumer
How to Be a Better Health Care Consumer … How to Be a Better Health Care Consumer The Pulse September 2023 As a consumer, you want the most for your money and that doesn't stop with your health care . Health care costs are rising, but being proactive …
Sickle Cell Anemia
Sickle Cell Anemia … Sickle Cell Anemia The Pulse June 2024 Our family history and DNA play a large role in our health and well-being . Genetic changes and traits carried by parents often appear in their children, even when they don't have any symptoms …
Cancer Prevention Tips
Cancer Prevention Tips … Cancer Prevention Tips The Pulse February 2025 Taking care of yourself to cut your chances of getting cancer is a great health goal, but how exactly can you do that ? Common Myths about Cancer It's easy to think you're …
Preparing for Pregnancy or Planning a Family
Preparing for Pregnancy or Planning a Family … Preparing for Pregnancy or Planning a Family The Pulse February 2025 Expecting a baby is an exciting time in your life . But with all your questions and concerns, it can be overwhelming . Whether you're …