The Pulse

Aging well and staying healthy after 50 is easier said than done. It takes more work to keep your body in peak shape, but it doesn’t have to be difficult! There are many things you can do to keep your body feeling young.

Testosterone is often associated with macho men or aggressive behavior. But testosterone plays a much larger role than the myths linked with it. Learn more about testosterone and the role it plays in your overall health.

Heart disease is the leading cause of death for men in the United States. Understanding the signs and symptoms and getting regular screenings can mean the difference between life and death.  Heart Disease Explained  Heart disease refers to several types of heart conditions . The most common in men are:  coronary artery disease caused by plaque in the artery walls   arrhythmia caused by the heart beating too slowly, too fast or irregularly   heart failure, which occurs when the heart is too weak to pump enough blood to other organs   Heart disease boosts your risk for heart attacks and sudden

You may think you’re invincible when it comes to prostate and testicular cancer. There’s no way cancer can happen to you, right? Unfortunately, it can. Know the signs and how to take early action.

Diet can affect the gums, teeth and overall health. It’s important to eat right to maintain a healthy smile for life.

May is recognized as Mental Health Awareness Month to increase awareness about the role mental health plays in our overall health and wellbeing. It’s a great time for you to learn more about different conditions and review the programs and resources available through your TRS health plan.

Did you know almost 59 million U.S. adults have arthritis? That’s a lot of people suffering with mobility, pain and other concerns. There are ways to cope, and resources available through your TRS health plan to help.

A stroke is a life-altering event that can happen to anyone. There’s no such thing as a “typical” stroke victim. Learn the signs and how to act F.A.S.T.